CIRCLE OF RELATIONSHIPS OVERVIEW CIRCLE 1 CIRCLE 2 CIRCLE 3 CIRCLE 4 CIRCLE 5 CIRCLE 6 CIRCLE 7
S.P.I.E.S. OVERVIEW SOCIAL HEALTH PHYSICAL HEALTH INTELLECTUAL HEALTH EMOTIONAL HEALTH SPIRITUAL HEALTH
ENNEAGRAM OVERVIEW TYPE 1 TYPE 2 TYPE 3 TYPE 4 TYPE 5 TYPE 6 TYPE 7 TYPE 8 TYPE 9
IDENTITY PARADIGM SOCIAL IDENTITY PHYSICAL IDENTITY INTELLECTUAL IDENTITY EMOTIONAL IDENTITY SPIRITUAL IDENTITY
Rethinking Autonomy KARPMAN'S DRAMA TRIANGLE Confrontation with Results How to Confront with Results (Part 1) How to Confront with Results (Part 2) Questions On Confrontation More Thoughts on Confrontation (Part 1) Even More Thoughts on Confrontation (Part 2) Resilient Relationships GOALS & GRATS Calmmunication Calmmunication - Two Frequencies Calmmunication - Three Words That Create Barricades Calmmuncation - Four Approaches Calmmunication - Five Questions To Answer Calmmunication - Six Types of Listening Think Again (Collective Thinking) Think Again (Interpersonal Rethinking) Think Again (Individual Thinking) Otherish Giver Give & Take Formatting Forgiveness Part 1 Formatting Forgiveness Part 2 Feelings & Fences 8 Foundations Flooding Lake Present Invitation to Source Course 7 Habits of Highly Effective People Give It A Rest Rhythms of Rest Rest & Laziness Redefining Success A Boat Load of Success Success In Circles 1-3 Success In Circles 4-7 Awkward (Part 1) Awkward (Part 2) Love It or List It Time Budget 3 Words of Transformation (Should) 3 Words of Transformation (Good) 3 Words of Transformation (Could) Getting Even Estimating Value 7 P's OF PURPOSE 7 P's OF PURPOSE (PAST) 7 P's OF PURPOSE (PRESENT) 7 P's OF PURPOSE (PASSION) 7 P's OF PURPOSE (PEOPLE) 7 P's OF PURPOSE (PROFIT) 7 P's OF PURPOSE (PROGENY) 7 P's OF PURPOSE (PROFICIENCY) 7 P's of Purpose (Recap & Reflection) 3 P's OF INTEGRITY ONE PURPOSE OF EMOTIONS - CONNECTION TWO BASIC EMOTIONS THREE APPROACHES TO EMOTIONS FOUR RESPONSES TO EMOTIONS THE FIVE INDIGENOUS EMOTIONS THE SIX UNIVERSAL EMOTIONS POTENTIAL CONNECTIONS OF EMOTIONS A NUMBER OF THINGS ABOUT EMOTIONS ERROR & ERA FRIENDS PART 1 ERROR & ERA FRIENDS PART 2 ERROR & ERA FRIENDS PART 3 EXPECTATIONS FOR VACATIONS PART 1 EXPECTATIONS FOR VACATIONS PART 2 ARE THE GRATEFUL DEAD PART 1 ARE THE GRATEFUL DEAD PART 2 HOLIDAYS WITH THE IN-LAWS AND OUT-LAWS TRAIL THROUGH TRIALS OCCUPY DAYS FLY DAYS WHY DAYS QUESTIONS FOR TRANSITIONS THE HEALTHY RELATIONAL WINDOW DEPLETION OR COMPLETION PASSION THROUGH PLANNED NEGLIGENCE HIDE & SEEK COMMUNICATION PART 1 HIDE & SEEK COMMUNICATION PART 2 BOUNDARIES & WALLS ETR ENERGY TIME RESOURCES REST QUEST FORM & SPIRIT PART 1 FORM & SPIRIT PAR 2 FORM & SPIRIT PART 3 JOURNALING ON PURPOSE CHANGE IS A CONSTANT

STEP 1: LISTEN TO THE PODCAST

DEPLETION OR COMPLETION

Are you exhausted, overwhelmed, over-scheduled, anxious, isolated or dissatisfied? If we aren’t aware, over-complicated can become our norm. 

 
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STEP 2: TAKE THE ASSESSMENT

 
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STEP 3: ReSource Your Health - Notes

DEPLETION OR COMPLETION NOTES

Completion That Leads to Depletion

 Exhausted, overwhelmed, over-scheduled, anxious, isolated, and dissatisfied. If we aren’t careful, over-complicated can become normal.  Then we will no longer be able to discriminate between the important and non-essential.

 I had to admit “I hate who I have become.” Then I made a vow:  Never again will I allow myself to become this depleted.  The cost is too high.  NEVER AGAIN.

When we get depleted, we can confuse motion for progress.  We get scattered.

 Sometimes people feel an undercurrent of guilt for taking time to do the things that fill their own buckets…especially people who work in compassion related fields.

Replenishment That Leads to Completion

5 keys to Replenishment:

1. Connect  2. Connect. 3. Connect.  4. Connect 5.  Connect

  • Connect with God and Self  (Spiritual disciplines, meditation, recreation (re-create), exercise;

  • Connect with intimacy;

  • Connect with deep friendship;

    - The number of people we know does not equal the number of true friends that we have.

  • Connect with meaningful work;

  • Connect with giving to others with others to make a difference.

    Completion Just Arrived

  • I am as complete as I am ever going to be.

  • How do I take this completion to the next season of my life? 

  • How can my connected relationships receive the same benefit I do?

The Pulls on Completion.

Like a sweater that unravels by pulling on a thread.

  1.   The Past -

    Many people live their entire lives tormented by a particular fear rooted in a single traumatic event in their childhood.

    Many wealthy guys that I know and work with have a great fear of not having anything again like they did in their childhood. 

    There is a fear of losing it all.

    Don’t squander the opportunity for growth that can come from the hard seasons!

  2. The Future -

Am I really going to spend the next 40-50 years of my life just to buy a nicer car, live in a bigger house or have a boat that carries more people?

  • It’s not just about doing less, it’s about who we are called to be. 

  • Driven by…or called to

“Today is a day of completion. Give thanks for this perfect day, miracle shall follow miracle and wonders shall never cease.” Florence Scovel Shinn

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